Clients typically start working with me because they want to achieve:
- Weight Loss a healthy way – many of my clients have tried to lose weight using ‘fad’ diets and have ended up heavier than they were before
- Overall feeling of wellbeing – Some clients are fed up with not having quite enough energy to see them through the week
- A particular complaint – there is a whole list but common ones include allergies and intolerances, autoimmune diseases, eczema, arthritis, digestive disorders and IBS.
I studied at the College of Naturopathic Medicine in London for 3 years, learning Biomedicine, Anatomy, Physiology and Pathology, covering all aspects of food composition, diets diseases, and how our bodies react either positively or negatively to what we eat.
It may seem daunting thinking about changing the habits of a lifetime and being asked to give up the foods you love for a while, but small changes can make huge differences to how you feel and as a food lover myself, I can assure you I will give alternatives to make sure you enjoy your food.
Whether you simply are curious about eating more healthily or you have a particular ailment and you would like to try a natural approach to dealing with it, why not come along for a consultation.
I’m a real foodie, and like nothing better than to cook and eat fantastic flavoured foods. You’ll be amazed at what you can eat and how much you can eat of the right foods, and how naturally, after time, your body will crave it.