Nutritional Therapy For Wellbeing

A 6-week program, or 1 : 1, to help you adopt a healthier you!

Clients typically start working with me because they want to achieve:

  • Weight Loss a healthy way – many of my clients have tried to lose weight using ‘fad’ diets and have ended up heavier than they were before
  • Overall feeling of wellbeing – Some clients are fed up with not having quite enough energy to see them through the week
  • A particular complaint – there is a whole list but common ones include allergies and intolerances, autoimmune diseases, eczema, arthritis, digestive disorders and IBS.

I studied at the College of Naturopathic Medicine in London for 3 years, learning Biomedicine, Anatomy, Physiology and Pathology, covering all aspects of food composition, diets diseases, and how our bodies react either positively or negatively to what we eat.

It may seem daunting thinking about changing the habits of a lifetime and being asked to give up the foods you love for a while, but small changes can make huge differences to how you feel and as a food lover myself, I can assure you I will give alternatives to make sure you enjoy your food.

Whether you simply are curious about eating more healthily or you have a particular ailment and you would like to try a natural approach to dealing with it, why not come along for a consultation.


Natalie

I’m a real foodie, and like nothing better than to cook and eat fantastic flavoured foods. You’ll be amazed at what you can eat and how much you can eat of the right foods, and how naturally, after time, your body will crave it.

A 6 Week Program

You will get

  • An initial consultation to assess your current health and lifestyle challenges.
  • A personalised diet tailored to you, your likes and dislikes, and budget and time constraints
  • 3 Follow up telephone consultations
  • 3 Follow up face-2-face meetings where we will weigh-in, take your measurements and discuss your achievements and set backs. We’ll review and revise the program if necessary.

The 6 week program is £150

1:1 Consultation & Follow Up

You will get:

  • Nutritional Therapy 1:1 Consultation 1 1/2 hrs
  • Follow up Consultation 4-6 weeks later 45mins-1hr

Initial Consultation £60
Follow Up £40

Take care of you

Do more of what you love and feel great

I know starting is the most difficult part, but once you’ve taken that first step the second will follow easily. Leave your details below and let me encourage you on your way.

  • If you can, let me know your current problems and ambitions
“Let food be thy medicine and medicine be thy food.”
Hippocrates • Quote of the Day
“The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison.”
Ann Wigmore • Quote of the Day