Nutritional Therapy & Holistic Massage

Eat Well & Look & Feel Fantastic!

Why have a Nutritional Therapy Consultation?

If you are curious about eating more healthily or you have a particular ailment and you would like to try a natural approach to dealing with it, why not come along for a consultation.

What constitutes a healthy diet is a controversial and confusing subject and so many people have no idea how to maintain good health. I offer nutritional advice to help people to keep the natural harmony of the body in balance, as it is when an imbalance occurs that disease can arise. The word says it all, the body is at dis- ease.

It is not only about looking after yourself when you don’t feel so good, waiting until you feel pain or sickness, it is about the maintenance of good health. This includes a good diet, a positive state of mind, lifestyle choices to maintain happiness, and making time for rest and relaxation. In this modern world the word ‘stress’ is so common. This stress can lead to all kind of imbalances in your body which I can help you with.

Why Holistic Massage & Facials?

Aside from just taking time out for you, it’s important that you help your body to de-stress and get rid of the toxins that build up over time, holistic massage and facials help this journey, both will help relax muscles and improve skin condition facilitating a feeling of wellbeing.

This treatment coupled with the correct nutrition for your body is a great first step in maintaining health and preventing stress, which is why I offer both to my clients so they can really benefit completely from their time with me.

If you want to know more, or want to chat, please leave your details and I’ll get back to you.